Light and Refreshing Fitness-Style Salad Ready in Minutes

Light and refreshing fitness-style salad made for a quick, hydrating meal with fresh vegetables

This salad is about cooling down rather than filling up.
Crisp vegetables, gentle acidity, and clean flavors make it feel effortless and fresh.

Difficulty: Easy
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Servings: 2

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Ingredients

Instructions

  1. Start with the vegetables so everything stays crisp.
  2. Place cucumber, tomatoes, avocado, and red onion in a wide bowl.
  3. Drizzle with olive oil and lemon juice.
  4. Season lightly with salt and black pepper.
  5. Toss gently so the avocado keeps its shape.
  6. Scatter feta over the top.
  7. Finish with fresh mint just before serving.

Tips

  • Keep the onion slices very thin so they stay sharp but not overpowering.
  • Chill the vegetables beforehand for an extra refreshing effect.
  • Taste before adding more salt — feta already brings enough.

Try this next: Simple Couscous Salad With Vegetables

Easy Bean Sprout Salad With Minimal Effort

Light and refreshing fitness-style salad made for a quick, hydrating meal with fresh vegetables
A clean, cooling salad built for freshness and ease.

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About Agnes

Hi, I’m Agnes, the creator of Quick Easy Home Recipes. I love sharing simple everyday meals, practical cooking tips, and quick recipes made with basic ingredients for busy home kitchens. My goal is to make cooking at home easier and more enjoyable.

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