Rice and Tuna Salad with Lemon and Crunchy Veg – Easy Pantry Lunch

Rice and tuna salad made from pantry staples, served as a quick and filling homemade lunch.

This is the kind of meal you throw together when the fridge is nearly empty but you still want something satisfying. It’s simple, familiar, and quietly better than it has any right to be.

Difficulty

Easy

Prep time

10 minutes

Total time

10 minutes

Servings

2

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Ingredients

Instructions

  1. Put the cooled rice into a large bowl and loosen it gently with a fork.
  2. Add the tuna and break it into chunky pieces rather than shredding it.
  3. Tip in the onion, carrot, cucumber, and sweetcorn.
  4. Drizzle over the olive oil and lemon juice.
  5. Season with salt and pepper, then mix slowly until everything is evenly combined.
  6. Taste once more and adjust seasoning if needed.
  7. Let it sit for a few minutes before serving so the flavors settle.

Storage

This salad keeps well in the fridge for up to 24 hours. Stir once before eating and add a small splash of olive oil if it looks dry.

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Rice and tuna salad made from pantry staples, served as a quick and filling homemade lunch.
A simple rice and tuna salad made from everyday ingredients, ready in minutes.

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About Agnes

Hi, I’m Agnes, the creator of Quick Easy Home Recipes. I love sharing simple everyday meals, practical cooking tips, and quick recipes made with basic ingredients for busy home kitchens. My goal is to make cooking at home easier and more enjoyable.

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