Pan-Seared Salmon with Arugula Sauce

Pan-seared salmon with fresh arugula sauce for an easy dinner that works the next day

A calm, practical salmon meal that carries over to the next day

Salmon doesn’t need much to feel like a proper meal. Here it’s cooked simply and finished with a fresh arugula sauce that keeps things light and balanced.

Difficulty

Easy

Prep Time

10 minutes

Cook Time

12 minutes

Total Time

22 minutes

Servings

2

More ideas: Ginger Lemon Shrimp on Toast

Citrus Shrimp and Avocado Salad

Ingredients

Instructions

  1. Start with the sauce. Blend arugula, garlic, lemon juice, Parmesan, and 1 tablespoon of the olive oil until loose and spoonable. Season lightly with salt.
  2. Pat the salmon dry and season both sides with salt and pepper.
  3. Heat the remaining olive oil in a pan over medium heat.
  4. Place the salmon in the pan and cook until a golden crust forms, then turn and finish gently.
  5. Rest the salmon briefly, then spoon the arugula sauce over the top just before serving.

Serving ideas (lunchbox-friendly)

  • Cold salmon flakes beautifully into grain bowls with leftover sauce.
  • Add it to a sandwich with bread and tomatoes the next day.
  • Toss chunks into warm pasta instead of reheating the fillet whole.

Related recipes: Quick Shrimp Pasta Salad
Vegetable Pasta Salad with Pistachio Sauce

Pan-seared salmon with fresh arugula sauce for an easy dinner that works the next day
Simple pan-seared salmon finished with a fresh arugula sauce.

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About Agnes

Hi, I’m Agnes, the creator of Quick Easy Home Recipes. I love sharing simple everyday meals, practical cooking tips, and quick recipes made with basic ingredients for busy home kitchens. My goal is to make cooking at home easier and more enjoyable.

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