Tag: kale soup

  • Zuppa Toscana (Creamy Sausage & Potato Soup)

    Zuppa Toscana (Creamy Sausage & Potato Soup)

    Serves: 4–5
    Prep + cook time: ~30 minutes
    Style: creamy Italian-inspired comfort soup

    Ingredients

    • 1 tbsp olive oil
    • 1 medium onion, finely diced
    • 2 garlic cloves, minced
    • 500 g Italian-style sausage (pork or chicken), casings removed
    • ¼ tsp chili flakes (optional, adjust to taste)
    • 1½ tsp salt (or to taste)
    • ½ tsp black pepper
    • 1 tsp dried oregano
    • 1 kg potatoes, sliced into thin rounds or half-moons
    • 1 liter chicken stock
    • 250 ml heavy cream
    • 100 g kale, stems removed and leaves chopped

    Instructions

    1. Heat the olive oil in a large pot over medium heat. Add the diced onion and cook for 2–3 minutes until soft and translucent. Stir in the garlic and cook for another 30 seconds until fragrant.
    2. Add the sausage meat to the pot. Break it up with a spoon and cook until fully browned and cooked through.
    3. Season with salt, black pepper, oregano, and chili flakes (if using). Stir well so the sausage is evenly coated with the spices.
    4. Add the sliced potatoes and pour in the chicken stock. Bring the soup to a gentle boil, then reduce the heat and simmer uncovered for about 10–12 minutes, until the potatoes are tender.
    5. Lower the heat and stir in the cream. Let the soup gently heat through without boiling.
    6. Add the chopped kale and cook for 2–3 minutes, just until wilted and vibrant green.
    7. Taste and adjust seasoning if needed. Serve hot.

    Notes & Tips

    • For a lighter version, you can replace part of the cream with milk, but the soup will be less rich.
    • Spinach can be used instead of kale if preferred.
    • The soup thickens slightly as it sits.
    Zuppa Toscana (Creamy Sausage & Potato Soup)